Gluten free, egg free, milk free codfish fillet

Codfish fillet with olives, tomatoes and potatoes garnish: a gluten free, milk free and egg free italian speciality that will change the way to enjoy fish.

This ready-made meal can be warmed in a couple of minutes in the microwave without any risk of contamination.

Weight: 200 g
Conservation: -18°C / -20°C

Ingredients

Codfish filet 40%, potato 28%, tomato 16%, extra virgin olive oil, olives 2,5%, wine (it contains sulfites), caper, salt, rosemary, parsley, origan.

TYPICAL NUTRITION VALUE FOR 100 G

Nutrition value 146 kcal / 612 kj
Protein 7,0 g
Carbohydrate 6,8 g
sugar 0,8 g
starch – g
Fat 9,8 g
saturated 1,3 g
monounsaturated 6,4 g
polyunsaturated 0,7 g
Fiber 0,8 g
Sodium 1,1 g

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