Gluten free, egg free, milk free codfish fillet
Codfish fillet with olives, tomatoes and potatoes garnish: a gluten free, milk free and egg free italian speciality that will change the way to enjoy fish.
This ready-made meal can be warmed in a couple of minutes in the microwave without any risk of contamination.
Weight: 200 g
Conservation: -18°C / -20°C
Ingredients
Codfish filet 40%, potato 28%, tomato 16%, extra virgin olive oil, olives 2,5%, wine (it contains sulfites), caper, salt, rosemary, parsley, origan.
TYPICAL NUTRITION VALUE FOR 100 G
| Nutrition value | 146 kcal / 612 kj |
| Protein | 7,0 g |
| Carbohydrate | 6,8 g |
| sugar | 0,8 g |
| starch | – g |
| Fat | 9,8 g |
| saturated | 1,3 g |
| monounsaturated | 6,4 g |
| polyunsaturated | 0,7 g |
| Fiber | 0,8 g |
| Sodium | 1,1 g |